Course Description


This course, and it's 12-week coaching program, introduces you to the first quadrant of Cindy Wigglesworth’s SQ21 model of Spiritual Intelligence.  The first quadrant explores skills 1 - 5.  All of these skills are related to revealing and building self/Self Awareness or awareness of ego and Higher Self. The skills are as follows: Awareness of Own Worldview, Awareness of Life Purpose, Awareness of Values Hierarchy, Awareness of Complexity of Inner Thought, and Awareness of ego-self / Higher-Self.


4Q Smart - Teacher/Trainers Coach/Consultants

Mary and Barry Smith

Course curriculum

  • 1

    Week One - Introduction

    • Start Here! Course Orientation

    • SQ21 Self Awareness Class 1 - Overview

    • Lesson One Homework

    • SQ21 Self Awareness Course Syllabus

    • TED talk on SQ by Cindy Wigglesworth

    • Group Shared Experience Agreements

    • Additional Resources and Links

    • Sample SQ21 Report
  • 2

    Week Two - Skill 1

    • SQ21 Self Awareness Class 2 - Skill 1

    • Lesson Two Homework Assignments

    • MBTI Section Notes and Downloads

    • Enneagram Section Notes and Downloads

    • Cultural Values Section Notes and Downloads

    • Belief Systems Section Notes and Downloads

    • Additional Resources for the Over Achiever
  • 3

    Week Three - Skill 2

    • SQ21 Self Awareness Class 3 - Skill 2

    • Lesson Three Homework Assignments

    • Align with Higher Self

    • Recognize Your Spiritual Gifts and Talents

    • Discover Your Passions

    • Identify Your Care and Concern for the World

    • Begin with the End in Mind

    • Write Your Life Purpose Statement
  • 4

    Week Four - Skill 3

    • SQ21 Self Awareness Class 4 - Skill 3

    • Lesson Four Homework Assignments

    • Determine Your Current Values

    • Choose Your Higher Self Values

    • Rank Order Your Values

    • Create Your Personal Values Blueprint
  • 5

    Week Five - Skill 4

    • SQ Self Awareness Class 5 - Skill 4

    • Lesson Five Homework Assignments

    • Spiral Dynamics self-assessment

    • Stages of Faith self-assessment

    • The Heinz's Dilemma - Moral Development

    • The 3rd Alternative exercise

    • Polarity Management exercise

    • System Thinking videos
  • 6

    Week Six - Skill 5

    • SQ Self Awareness Class 6 - Skill 5

    • Lesson Six Homework Assignments

    • Additional TED talk by Cindy Wigglesworth

    • Contemplative Practice Review

    • SQ 9 Step Process

    • Ego Concerns Exercise

    • Reframing Exercise

    • The Attitude of Gratitude Exercise